What To Do When

Mar
11
Thu
2021
Webinar: Understanding post partum depression
Mar 11 @ 3:00 pm – 4:00 pm
Webinar: Understanding post partum depression

Understanding post partum depression

Many women experience postpartum depression after giving birth. Join this webinar to learn more about it. We’ll review:

  • Signs and symptoms of postpartum depression
  • What causes postpartum depression
  • Treatment for postpartum depression
Sep
23
Thu
2021
Webinar: Launching your children into adulthood
Sep 23 @ 3:00 pm – 4:00 pm
Webinar: Launching your children into adulthood

Launching your children into adulthood

Sending your kids off into the “real world” is one of the hardest parts of parenting. Join this webinar to find out why and to learn some strategies to make it easier on yourself and your children.

  • Look behind the scenes to see what’s really going on as our children become adults
  • Learn about the mixed emotions everyone feels
  • Get tips for giving your children what they need to grow and go (and what you need so you can set them free)
Nov
30
Tue
2021
Webinar: The reasons we eat: Understanding emotional eating
Nov 30 @ 3:00 pm – 4:00 pm
Webinar: The reasons we eat: Understanding emotional eating

The reasons we eat: Understanding emotional eating

The reasons we eat: Understanding emotional eating, you will discover what emotional eating is, the factors that can trigger it, define your personal triggers and learn how to detect physical from emotional hunger. We will also explore implementing a new skillset to overcome emotional eating.

Jan
27
Thu
2022
What’s your EI? Becoming aware of your emotional intelligence
Jan 27 @ 3:00 pm – 4:00 pm
What's your EI? Becoming aware of your emotional intelligence

What’s your EI? Becoming aware of your emotional intelligence

It’s important to be aware of your emotions and know how to manage them. In this webinar you will learn:

  • The characteristics of someone with high EI
  • How to develop your EI
  • Ways to manage emotions